Julie Helmrich & Associates

I have gone through life with my eyes open.

 

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These are the courses I'm teaching
through Shrink n Drink University in 2013:
Jan ~Courage          May ~Happiness      Sep ~Forgiveness
Feb ~Willpower      Jun ~Marriage         Oct ~Resilience
Mar ~Productivity  Jul ~ Parenting        Nov ~Life Narratives

Apr ~Motivation     Aug ~Mindfulness   Dec ~Success

7212 W. Center Street
Milwaukee, WI 53210
414-774-2040

Julie Helmrich & Associates
Welcome.  I'm Dr. Julie Helmrich, a clinical psychologist, with a part-time private practice. If you're looking at this website you might be thinking about seeking  the services of a professional.  Maybe you want to discuss matters that are arising in your family, at work, or in your social life.  Maybe depressive events or anxieties are ruling your life too much.

It's a big step to consider having a deep, authentic discussion about what you're going through.  It's a risk to ask someone else to take a look at the events of your life and give you some honest feedback.  It's an even bigger risk, I think, to engage in an in-depth, consulting / coaching / psychotherapy relationship with a professional.

My hope is that this website will reduce that risk a little bit.  I'm hoping it will help you make the decision about whether a helping relationship with a professional is the right thing for you, whether this is the right time for you, and whether there is a fit between you and me or you and one of the Associates here.

Do I really need the help of a professional?
Probably not. 
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Is this the right time for me to get some professinal help?
Maybe? It depends upon what stage-of-change you are in. 
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Is there a fit between me and Dr. Helmrich or one of the Associates?
That is the REALLY important question. 
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Please enjoy the website.  I truly hope you find something here today that will be of use to you in your life right now.  Good luck to you will all that you face.  I hope you are able to find meaning and joy on the journey.

Specializing in interpersonal relationships

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